The Apple Watch simply the best in what it does, there are so many things you can achieve with this handy smartwatch. One of the most impressive features is ability to set and track workouts on Apple Watch.
In this guide I will teach you how set and track workouts on Apple Watch. The steps are straight-forward, you may want to also learn how to change screen brightness on Apple watch. I think that is very important.
With the Apple Watch, you can rack heart rate details, time, distance, calories record and so much. Once you set a workrate, Apple tracks the records, which it logs in the Activity and Health apps on your iPhone.
You can then review your information, log to discover your progress.
Hint: This procedure contained in this article, will work for Apple Watch Edition, Apple Watch Sport, Apple Watch.
Track Workouts On Apple Watch
- Launch Workout app
- Select your preferred workout
- Select your goal [you can adjust goal with Digital Crown or finger]
- Select Start
- Apple provides two notifications on your workouts; when you are half-way and complete
- Press firmly the Apple Watch Screen to end workout
- Select End
Apple will provide a summary of your workout, you can the Save to log your workout, which will Apple will track as mentioned earlier in the article.
This is basically how to set and tract workouts on Apple Watch. Best wishes as you begin your workouts. Discover how to view activity levels on Apple Watch and I hope this was helpful.